Restorative Yoga
Meditation and Mudras -Starting out with a self compassion meditation, essential oil and Mudra to carry through a relaxing and rejuvenating Restorative Yoga Class. Saturday October 5th 11:00 am – 12:15 pm Class Sign-up: $20
Meditation and Mudras -Starting out with a self compassion meditation, essential oil and Mudra to carry through a relaxing and rejuvenating Restorative Yoga Class. Saturday October 5th 11:00 am – 12:15 pm Class Sign-up: $20